Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/21/2007 Run
Indoor Track
Moderate 1.0 mi 7:23 7:23
3/23/2007 Run
Indoor Track
Easy 1.0 mi 9:00 9:00
2/12/2007 Run
Indoor Track
Easy 1.0 mi 10:00 10:00
2/23/2007 Run
Indoor Track
Easy 1.7 mi 17:00 10:00
2/24/2007 Run
Indoor Track
Moderate 2.0 mi 17:00 8:30
2/6/2007 Run
Indoor Track
Easy 2.0 mi 18:00 9:00
3/2/2007 Run
Indoor Track
Moderate 2.0 mi 18:00 9:00
3/12/2007 Run
Indoor Track
Moderate 2.0 mi 18:00 9:00
3/19/2007 Run
Indoor Track
Moderate 2.0 mi 18:00 9:00
2/28/2007 Run
Indoor Track
Easy 2.0 mi 19:00 9:30
2/9/2007 Run
Indoor Track
Easy 2.0 mi 19:30 9:45
1/22/2007 Run
Indoor Track
Moderate 2.5 mi 19:45 7:54
1/24/2007 Run
Indoor Track
Easy 2.0 mi 20:00 10:00
3/7/2007 Run
Indoor Track
Moderate 2.0 mi 20:00 10:00
4/7/2007 Run
Indoor Track
Easy 2.1 mi 20:00 9:32
2/26/2007 Run
Indoor Track
Moderate 2.5 mi 22:00 8:48
1/30/2007 Run
Indoor Track
Easy 2.3 mi 24:00 10:40
1/31/2007 Run
Indoor Track
Easy 2.5 mi 25:00 10:00