| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2010 |
Run |
Other |
Easy |
1.2 mi |
|
|
 |
| 7/5/2010 |
Run |
Other |
Easy |
4.3 mi |
|
|
|
| 6/17/2010 |
Run |
Other |
Easy |
4.2 mi |
|
|
|
| 6/1/2010 |
Run |
Other |
Easy |
3.5 mi |
|
|
|
| 4/1/2010 |
Run |
Other |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 2/19/2010 |
Run |
Other |
Treadmill |
3.0 mi |
|
|
|
| 2/19/2010 |
Run |
Other |
Walking |
2.0 mi |
|
|
|
| 2/18/2010 |
Run |
Other |
Walking |
2.8 mi |
|
|
|
| 2/18/2010 |
Run |
Other |
Treadmill |
2.2 mi |
|
|
|
| 2/17/2010 |
Run |
Other |
Treadmill |
2.4 mi |
|
|
|
| 2/15/2010 |
Run |
Other |
Treadmill |
3.0 mi |
|
|
|
| 2/15/2010 |
Run |
Other |
Walking |
2.0 mi |
|
|
|
| 2/10/2010 |
Run |
Other |
Treadmill |
3.0 mi |
|
|
|
| 2/9/2010 |
Run |
Other |
Easy |
1.4 mi |
|
|
|
| 2/8/2010 |
Run |
Percy-Warner1 |
Easy |
2.1 mi |
|
|
|
| 2/6/2010 |
Run |
Other |
Treadmill |
3.1 mi |
|
|
|
| 1/29/2010 |
Run |
Other |
Treadmill |
3.1 mi |
|
|
|
| 1/28/2010 |
Run |
Other |
Treadmill |
3.2 mi |
|
|
|
| 1/27/2010 |
Run |
Other |
Treadmill |
2.5 mi |
|
|
|
| 1/26/2010 |
Run |
Other |
Treadmill |
3.0 mi |
|
|
|
| 1/23/2010 |
Run |
Other |
Treadmill |
3.1 mi |
|
|
|
| 1/22/2010 |
Run |
Other |
Treadmill |
3.0 mi |
|
|
|
| 1/18/2010 |
Run |
Other |
Treadmill |
3.0 mi |
29:00 |
9:40 |
|
| 1/14/2010 |
Run |
Other |
Walking |
2.2 mi |
|
|
|
| 1/13/2010 |
Run |
Other |
Treadmill |
4.0 mi |
|
|
|
| 1/12/2010 |
Run |
Other |
Treadmill |
2.0 mi |
|
|
|
| 1/11/2010 |
Run |
Other |
Treadmill |
3.3 mi |
|
|
|
| 1/11/2010 |
Run |
Other |
Walking |
0.3 mi |
|
|
|
| 1/9/2010 |
Run |
Other |
Treadmill |
3.8 mi |
|
|
|
| 1/9/2010 |
Run |
Other |
Walking |
0.2 mi |
|
|
|
| 1/6/2010 |
Run |
Other |
Treadmill |
3.0 mi |
|
|
|
| 1/6/2010 |
Run |
Other |
Walking |
1.0 mi |
|
|
|
| 1/1/2010 |
Run |
Other |
Easy |
3.2 mi |
32:00 |
10:00 |
|
| 12/29/2009 |
Run |
Other |
Easy |
3.9 mi |
37:00 |
9:30 |
|
| 12/28/2009 |
Run |
Other |
Easy |
2.6 mi |
25:40 |
9:53 |
|
| 12/25/2009 |
Run |
Other |
Easy |
2.5 mi |
|
|
|
| 12/23/2009 |
Run |
Other |
Easy |
3.5 mi |
30:57 |
8:51 |
|
| 12/22/2009 |
Run |
Other |
Easy |
1.8 mi |
16:48 |
9:36 |
|
| 12/21/2009 |
Run |
Other |
Easy |
2.3 mi |
22:00 |
9:47 |
|
| 12/18/2009 |
Run |
Other |
Easy |
4.0 mi |
|
|
|
| 12/17/2009 |
Run |
Other |
Easy |
2.2 mi |
|
|
|
| 12/15/2009 |
Run |
Other |
Easy |
3.0 mi |
|
|
|
| 12/14/2009 |
Run |
Other |
Easy |
3.2 mi |
|
|
|
| 12/4/2009 |
Run |
Other |
Easy |
5.0 mi |
|
|
|
| 11/30/2009 |
Run |
Other |
Easy |
2.4 mi |
24:00 |
10:00 |
|
| 11/28/2009 |
Run |
Other |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 11/27/2009 |
Run |
Other |
Easy |
1.9 mi |
|
|
|
| 11/26/2009 |
Run |
Other |
Easy |
2.3 mi |
|
|
|
| 11/25/2009 |
Run |
Other |
Easy |
2.0 mi |
|
|
|
| 11/20/2009 |
Run |
2-miler around the block |
Easy |
2.0 mi |
|
|
|
| 11/19/2009 |
Run |
2-miler around the block |
Easy |
2.0 mi |
|
|
|
| 8/19/2009 |
Run |
Other |
Hill |
3.5 mi |
|
|
|
| 8/10/2009 |
Run |
Other |
Easy |
2.0 mi |
|
|
|
| 8/7/2009 |
Run |
Other |
Easy |
2.4 mi |
|
|
|
| 6/23/2009 |
Run |
Other |
Easy |
2.0 mi |
|
|
|
| 6/18/2009 |
Run |
Other |
Easy |
2.4 mi |
25:00 |
10:25 |
|
| 6/11/2009 |
Run |
Other |
Interval |
1.2 mi |
11:00 |
9:10 |
|
| 6/10/2009 |
Run |
Other |
Easy |
1.7 mi |
|
|
|
| 6/9/2009 |
Run |
Other |
Easy |
1.7 mi |
|
|
|
| 6/8/2009 |
Run |
Other |
Easy |
1.7 mi |
16:00 |
9:25 |
|
| 2/13/2009 |
Run |
Other |
Treadmill |
3.3 mi |
|
|
|
| 2/11/2009 |
Run |
Other |
Treadmill |
1.6 mi |
12:00 |
7:30 |
|
| 2/10/2009 |
Run |
Other |
Treadmill |
3.3 mi |
|
|
|
| 2/9/2009 |
Run |
Other |
Treadmill |
3.3 mi |
|
|
|
| 1/15/2009 |
Run |
Other |
Easy |
1.5 mi |
|
|
|
| 1/14/2009 |
Run |
Other |
Easy |
1.5 mi |
|
|
|
| 1/12/2009 |
Run |
Other |
Easy |
1.5 mi |
|
|
|
| 1/7/2009 |
Run |
Other |
Easy |
3.2 mi |
|
|
|
|