Notes
Ran this morning since I took yesterday off. Legs felt good but body was tired. Took it pretty easy doing my Arb+3k loop. It was pretty barren out with unofficial being yesterday and all. Weather was absolutely beautiful though. Temp around 38 but a crap ton of sun that forced me to take my jacket off. Still spitting phlegm. Don't know why my body hasn't kicked this last bit of a cold. It's been like three weeks.