Notes
Sunny, about 60. Have not run since last Sunday. I'm sore in ways I have never been before, in the bones and joints(knees and hips), and it's not easing up a lot. My calves are still feeling weird, not sore but just as if I can't push off w/my feet. My low back and pelvis is sensitive to the jarring too. Maybe my choice of shoes for Boston was really that bad.....