Notes
HA, foul MAF run! I really just hate these, but today decided to do it on the hill loop, as at least then I could reasonably expect to jog down the hills and walk up, avoiding the stop-start-stop crap that MAF runs normally are. This is much less irritating and I think may become the standard way to do these.
A side benefit is that when going downhill, you're facing east and can see the sunrise.