Notes
I am not quite sure what came over me. I planned 5 on Thursday, did not get to it early and too hot later. Friday hot and wretched also. Saturday busy w/Robert's run and errands, so had not run for 3 days. Today coolish, breezy, clouds coming over, so just all in all not bad. Also I notice I ran significantly faster than most days last week. In the last few miles, low back and left hip/butt starting to hurt/feel tired.