Run: Aerobic Run Previous Next

11/25/2013

3 mi

32:27

10:49 mi

Health

143 lb
1358
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3 mile

Notes

2-3 miles, goal 2.5. 11:35 to 10:04, goal 10:38.

Overall a little slower, but there is snow on the ground and some areas are very slippery and slow going. That's why the last mile is 40 sec slower than mile 1 and almost a minute slower than mile 2--almost all snow-covered and slow.

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