Notes
Set Garmin to beep every 2 mins, alternated run/walk. A little tired today but no worse than I felt early in the week, so I guess yesterday's run was OK at that level. The only concern is in the left peroneal area it's a little tender. This has been there a little bit for a few days, but today it didn't improve as time went on, so I guess I better keep an eye on it. This is part of the reason I wore these clompy shoes for such a short run, hoping it would help.