Run: Easy Previous Next

5/25/2011

5:30 AM

5 mi

46:23

9:17 mi

Health

136 lb
2153

Weather

50 F
  • Splits
  • Graphs

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Notes

Took 2 ibuprofen before running, took away most of the discomfort. I'm not feeling too snappy running but no surprise, considering I have been off for FOREVER, essentially. I think if I do ibuprofen and take it easy at Greenbusy, I should be OK. Hopefully it'lll work at Blue Mounds too. I started out at like an 11:15 pace, started very slow, tried to pick it up that first mile, but other miles I ran pretty much naturally.

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