8/29/2012
6.5 mi
1:21:00
12:28 mi
New Balance Minimus MR10WB (clown shoes)
Ran w/Garmin set to go off every 2 mins. Did most of this walking 2 mins, running 2 mins, but in miles 3, 4 and 5 ran stretches of 6-10 mins at a crack if ground was level or downhill.