Notes
Warm out but raining...kept it all between 10:10 and 9:50 except for a short warmup, 1/4 mile or less. Kept incline between 0.5 and 1.5, most at 1.0. Did a moderate strong finish, 9th mile 10:10, 10th mile 10:00, 11th mile 9:50, last mile gradually worked down to 9:13 at very end.
Feeling unusually fat and slow but nothing hurts.