Notes
First 4 easy, did not check watch, guessing 10:15 or so. Next 14 were to be at MP, and it started out that way, 17:50 @2 miles, 27:02@3 miles, 35:19@4 miles, 54:15@6 miles, 1:03:35@7 miles. It went downhill thru 9 miles, 1:22:34. Walked and did a gel at 9, then picked up and ran w/o checking from there. (included walk break in overall time). Last section must have been right about 9:10 pace. Total time for MP section was 2:08:15, so I averaged 9:10 also. Wind was NE, so I had it in my face for sections of the 2nd half, plus I think I lost some time in the hilly sections. Well, it was not fun, but it was a hard run and hopefully will do me some good. Just expected more, since I had 2 days off...