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8/5/2013

10 mi

1:42:25

10:15 mi

Equipment

Nike Mayfly

Health

135.5 lb
4290
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Notes

Went to the park to run maybe 3 miles after yoga class, but I figured, well, run 5 laps, that's 4 miles. Then I figured, well, run 10 laps, that's 8, and it's cool and cloudy and you feel pretty good. Then I figured, well, since you're at 8 laps now, why not run a few more and make it an even 10 miles, b/c it's cool and cloudy and you feel pretty good? So thus I came to run 10 miles and felt good and really enjoyed the park in the light rain. Saw Green Heron and Kingfisher and many swallows and it was just very pleasant.

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