Run: Easy Previous Next

12/17/2009

1.5 mi

Equipment

Teva Protons

Health

130 lb
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Notes

Ran the dog walk loop VEERRRYYY slowly, trying to concentrate on being gentle as I set my feet down and lifted them up. Was a bit leary as 1/2 mile yesterday was enough to cause soreness, and the left lower calf ached a bit this AM while lying in bed, but so far, seems OK today. Will try to progress VERY conservatively.

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