Run: Easy Previous Next

5/15/2010

12 mi

1:57:45

9:49 mi

Health

130 lb
4939
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12-miler

Notes

Ran first 6 easy, trying to average 10:30s but was gradually picking up speed. Ended up being 10:20 average. Last 6 I did not look at my watch but started at a slightly harder effort and ended up working somewhat hard. Trying to pay attention to good form. Last 6 average 9:19. Felt really pretty good the whole way, nothing hurting and not horribly short of breath or anything.

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