Workouts

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Date Activity Course Type Distance Duration Pace ▲   1/2/2010 Run Treadmill Easy 4.0 mi     8/8/2009 Run Not specified Race 5.0 km 29:01 9:21 6/8/2010 Run Elliptical Easy 5.0 mi 50:00 10:00 6/23/2010 Run Not specified Easy 3.0 mi 30:00 10:00