Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/17/2009 Run
Elliptical
Easy 7.5 mi    
12/16/2009 Run
Not specified
Easy 0.5 mi    
12/15/2009 Run
Elliptical
Tempo 8.0 mi    
12/7/2009 Run
Elliptical
Easy 1.0 mi    
12/2/2009 Run   Easy 3.5 mi 44:00 12:35