info

Viewing Rich D's data. Click here to create your own FREE account!

Run: Long Previous Next

1/10/2009

Date

7:30 AM

Time

6 mi

Distance

1:17:38

Duration

12:57 mi

Pace

Equipment

ASICS Gel-2130 (Asics 2130)

Health

Weight157 lb

kilojoules2983

Weather

Temperature15 F

Conditions

Ratings

Effort6 / 10

Quality5 / 10

Map

CourseLevy Run

Notes

1st run w/ Yaktrax!

Comments