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Summary
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Run: Long
Previous
Next
8/16/2008
Date
7:30 AM
Time
11.5 mi
Distance
1:52:56
Duration
9:50 mi
Pace
Equipment
ASICS Gel-Cumulus 9
Health
Weight
159 lb
kilojoules
5790
Weather
Temperature
70 F
Conditions
Ratings
Effort
6 / 10
Quality
9 / 10
Map
Course
F to Clark Loop 11.5
Notes
w/ Scott
Comments
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