Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Rich D's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
10/18/2011
Date
12:00 PM
Time
3.5 mi
Distance
33:38
Duration
9:37 mi
Pace
Equipment
ASICS Gel-Niimbus 12 (Nimbus 12)
Health
Weight
158 lb
kilojoules
1751
Map
Course
CX-Airport Road Run
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help