Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Rich D's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Race
Previous
Next
9/18/2010
Date
8:00 AM
Time
13.1 mi
Distance
1:53:32
Duration
8:40 mi
Pace
Equipment
ASICS Asics Gel Nimbus 11
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Wo Zha Wa Run
Notes
no music/ Wa Zha Wa Run
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help