| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/27/2017 |
Run |
Track |
Interval |
3600.0 m |
23:35 |
10:33 |
 |
| 8/20/2017 |
Run |
Track |
Interval |
3200.0 m |
15:49 |
7:58 |
|
| 8/13/2017 |
Run |
Track |
Interval |
2000.0 m |
11:19 |
9:07 |
|
| 5/22/2014 |
Run |
Albert Run |
Tempo |
3.3 mi |
30:00 |
9:01 |
|
| 5/15/2014 |
Run |
Albert Run |
Tempo |
3.3 mi |
28:40 |
8:37 |
|
|