Run: Tempo Previous Next

5/5/2011

9:55 AM

7 mi

45:32

6:31 mi

Weather

50 F

Ratings

8 / 10
9 / 10
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Otsiningo Park

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Notes

Needed this one! Really good feeling tempo. 1 mile warm up, 5 miles at tempo, 1 mile cool down. Tempo miles were: 6:08, 6:09, 6:06, 6:06, 5:55.

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