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Summary
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Run: Base Miles
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Next
8/3/2011
Date
6:00 PM
Time
4 mi
Distance
28:00
Duration
7:00 mi
Pace
Equipment
adidas adizero Rocket
Weather
Temperature
68 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
CV Track
Comments
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