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Run: Base Miles Previous Next

9/8/2012

Date

7:30 AM

Time

5.5 mi

Distance

41:05

Duration

7:29 mi

Pace

Equipment

New Balance 730 (Orange 3)

Weather

Temperature67 F

Conditions

Ratings

Effort4 / 10

Quality9 / 10

Map

CourseMac Park

Notes

5 miles with strides

Comments