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Summary
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Run: Tempo Intervals
Previous
Next
3/21/2013
Date
12:15 AM
Time
1.3 mi
Distance
8:19
Duration
6:40 mi
Pace
Equipment
Mizuno Wave Evo Cursoris
Weather
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Binghamton University
Notes
2x 800 at 6:13 with 400 RE
Comments
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