Run: Tempo/Fartlek Previous Next

5/8/2010

9:00 AM

7 mi

48:47

6:59 mi

Weather

58 F
  • Map

Mac Park

Notes

Went to the Make A Wish 5k to run for fun and get some miles in for the day. 2 mile warm up/ 5k/ 1.9 mile cool down. Ran the 5k "comfortably hard" in 19:35. Felt great and had fun! Good day!

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