Run: Tempo/Fartlek Previous Next

10/2/2009

1:00 PM

7 mi

52:51

7:33 mi

Weather

50 F
  • Map

<No name>

Notes

Last run before the marathon is done! 5 miles easy, 2 miles at 7:13/mile. Day off tomorrow. High carb diet. Hydration. Rest. Marathon on Sunday. Yipee!

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