Run: Tempo Intervals Previous Next

4/10/2013

10:32 AM

9 mi

56:16.21

6:16 mi

Weather

55 F

Ratings

9 / 10
9 / 10
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Notes

1 warm up/ 6k at 6:02/ 3min RE/ 4k at 5:59/ 3 min RE/ 2x 1k at 5:45/ cool down

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