Run: Interval Previous Next

4/5/2012

10:00 AM

9 mi

1:00:09

6:41 mi

Weather

38 F

Ratings

9 / 10
9 / 10

Notes

1 mile warm up, 5 x mile at 5:51, 5:48, 5:48, 5:50, 5:48, with 800m recovery jogs, 1 mile cool down.

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