| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/14/2011 |
Run |
Forks XV Course |
Base Miles |
9.0 mi |
1:05:50 |
7:19 |
 |
| 3/27/2011 |
Run |
Forks XV Course |
Long |
9.7 mi |
1:10:47 |
7:18 |
|
| 3/27/2011 |
Run |
Forks XV Course |
Pace Run |
10.3 mi |
1:06:10 |
6:26 |
|
| 3/17/2013 |
Run |
Forks XV Course |
Long |
10.0 mi |
1:11:18 |
7:08 |
|
|