| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/13/2014 |
Run |
Club National XC |
Race |
6.2 mi |
38:11 |
6:09 |
 |
| 2/1/2014 |
Run |
January Freeze 10k |
Race |
10.0 km |
36:56 |
5:57 |
|
| 5/11/2013 |
Run |
Guthrie Gallop 10k |
Race |
10.0 km |
37:00 |
5:58 |
|
| 1/7/2012 |
Run |
Freeze Series 10k |
Race |
10.0 km |
37:43 |
6:05 |
|
| 1/10/2009 |
Run |
|
Race |
10.0 km |
38:13 |
6:10 |
|
|