Workouts

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Date Activity ▲ Course Type Distance Duration Pace   11/28/2011 Run Santa 5k Course Base Miles 3.1 mi 23:48 7:40 11/28/2011 Run Santa 5k Course Base Miles 3.1 mi 24:05 7:42 12/4/2011 Run Santa 5k Course Easy/Recovery 3.0 mi 24:38 8:13