Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/8/2014 Run
Vestal XX Course
Long 12.0 mi 1:30:07 7:31
6/2/2013 Run
Vestal XX Course
Long 12.0 mi 1:24:13 7:02
5/27/2012 Run
Vestal XX Course
Long 12.0 mi 1:29:10 7:26
6/12/2011 Run
Vestal XX Course
Long 15.0 mi 1:44:14 6:57
6/5/2011 Run
Vestal XX Course
Long 15.0 mi 1:45:06 7:01
5/29/2011 Run
Vestal XX Course
Easy/Recovery 2.0 mi 15:36 7:48
5/29/2011 Run
Vestal XX Course
Long 12.0 mi 1:25:26 7:08