| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/31/2013 |
Run |
Endwell China Buffet |
Tempo |
7.0 mi |
46:41 |
6:40 |
 |
| 9/25/2014 |
Run |
Endwell China Buffet |
Tempo |
6.5 mi |
45:06 |
6:56 |
|
| 11/29/2012 |
Run |
Endwell China Buffet |
Base Miles |
7.0 mi |
51:10 |
7:19 |
|
| 4/2/2013 |
Run |
Endwell China Buffet |
Base Miles |
7.1 mi |
51:46 |
7:20 |
|
| 5/15/2012 |
Run |
Endwell China Buffet |
Base Miles |
8.0 mi |
58:48 |
7:21 |
|
| 2/10/2012 |
Run |
Endwell China Buffet |
Base Miles |
8.0 mi |
59:26 |
7:26 |
|
| 2/11/2012 |
Run |
Endwell China Buffet |
Base Miles |
8.0 mi |
59:35 |
7:27 |
|
| 5/16/2012 |
Run |
Endwell China Buffet |
Base Miles |
6.5 mi |
48:28 |
7:28 |
|
| 1/23/2013 |
Run |
Endwell China Buffet |
Base Miles |
7.0 mi |
52:42 |
7:32 |
|
| 7/10/2013 |
Run |
Endwell China Buffet |
Base Miles |
5.1 mi |
41:35 |
8:08 |
|
|