| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2014 |
Run |
M&T Bank Front St. |
Base Miles |
5.0 mi |
38:32 |
7:42 |
 |
| 7/17/2014 |
Run |
M&T Bank Front St. |
Base Miles |
6.0 mi |
45:17 |
7:32 |
|
| 8/15/2014 |
Run |
M&T Bank Front St. |
Base Miles |
4.0 mi |
29:40 |
7:22 |
|
| 8/26/2014 |
Run |
M&T Bank Front St. |
Base Miles |
4.0 mi |
30:30 |
7:35 |
|
| 9/2/2014 |
Run |
M&T Bank Front St. |
Base Miles |
6.0 mi |
46:30 |
7:43 |
|
| 9/23/2014 |
Run |
M&T Bank Front St. |
Base Miles |
6.2 mi |
46:57 |
7:39 |
|
| 9/30/2014 |
Run |
M&T Bank Front St. |
Base Miles |
6.2 mi |
47:32 |
7:38 |
|
| 10/16/2014 |
Run |
M&T Bank Front St. |
Base Miles |
6.1 mi |
47:36 |
7:49 |
|
| 11/18/2014 |
Run |
M&T Bank Front St. |
Base Miles |
6.2 mi |
47:23 |
7:43 |
|
| 11/21/2014 |
Run |
M&T Bank Front St. |
Base Miles |
6.3 mi |
49:05 |
7:47 |
|
| 11/25/2014 |
Run |
M&T Bank Front St. |
Base Miles |
6.0 mi |
46:02 |
7:39 |
|
| 12/16/2014 |
Run |
M&T Bank Front St. |
Base Miles |
6.1 mi |
46:20 |
7:39 |
|
| 12/30/2014 |
Run |
M&T Bank Front St. |
Base Miles |
7.3 mi |
55:54 |
7:42 |
|
|