| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/21/2014 |
Run |
Nezuntoz |
Long |
12.3 mi |
1:25:49 |
7:00 |
 |
| 11/2/2014 |
Run |
Nezuntoz |
Long |
12.3 mi |
1:25:36 |
7:00 |
|
| 9/28/2014 |
Run |
Nezuntoz |
Long |
12.0 mi |
1:27:01 |
7:16 |
|
| 8/31/2014 |
Run |
Nezuntoz |
Long |
7.5 mi |
54:37 |
7:17 |
|
| 6/29/2014 |
Run |
Nezuntoz |
Long |
9.2 mi |
1:04:00 |
6:58 |
|
| 5/11/2014 |
Run |
Nezuntoz |
Long |
14.0 mi |
1:47:53 |
7:43 |
|
| 3/13/2014 |
Run |
Nezuntoz |
Interval |
8.0 mi |
|
|
|
| 3/9/2014 |
Run |
Nezuntoz |
Long |
11.3 mi |
1:17:43 |
6:54 |
|
| 2/8/2014 |
Run |
Nezuntoz |
Base Miles |
7.5 mi |
56:32 |
7:33 |
|
| 2/2/2014 |
Run |
Nezuntoz |
Long |
16.0 mi |
1:58:31 |
7:24 |
|
| 1/12/2014 |
Run |
Nezuntoz |
Long |
12.0 mi |
1:26:26 |
7:13 |
|
| 11/24/2013 |
Run |
Nezuntoz |
Base Miles |
10.1 mi |
1:17:42 |
7:42 |
|
| 3/3/2013 |
Run |
Nezuntoz |
Long |
10.3 mi |
1:18:13 |
7:38 |
|
|