Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/19/2013 Run
Red Dress Run
Base Miles 2.9 mi 21:30 7:25
6/20/2012 Run
Red Dress Run
Base Miles 3.0 mi 24:21 8:07
6/22/2011 Run
Red Dress Run
Easy/Recovery 3.0 mi 24:03 8:01