| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/21/2014 |
Run |
Vestal XX |
Race |
20.0 km |
1:18:02 |
6:17 |
 |
| 6/15/2013 |
Run |
Vestal XX |
Pace Run |
12.5 mi |
1:19:56 |
6:24 |
|
| 6/16/2012 |
Run |
Vestal XX |
Pace Run |
12.4 mi |
1:20:28 |
6:29 |
|
| 6/18/2011 |
Run |
Vestal XX |
Race |
12.4 mi |
1:20:14 |
6:28 |
|
| 6/13/2010 |
Run |
Vestal XX |
Long |
12.5 mi |
1:30:21 |
7:14 |
|
| 6/6/2010 |
Run |
Vestal XX |
Long |
12.5 mi |
1:30:27 |
7:15 |
|
| 5/28/2010 |
Run |
Vestal XX |
Long |
11.5 mi |
1:25:52 |
7:28 |
|
|