Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/9/2014 Run
Otsiningo / Chenango Loop
Long 18.0 mi 2:11:10 7:17
12/22/2013 Run
Otsiningo / Chenango Loop
Base Miles 8.6 mi 1:00:59 7:05
10/20/2013 Run
Otsiningo / Chenango Loop
Long 11.0 mi 1:17:11 7:01
8/13/2013 Run
Otsiningo / Chenango Loop
Base Miles 9.0 mi 1:07:00 7:27
7/21/2013 Run
Otsiningo / Chenango Loop
Long 18.0 mi 2:15:04 7:31
6/30/2013 Run
Otsiningo / Chenango Loop
Long 11.0 mi 1:22:00 7:28
6/9/2013 Run
Otsiningo / Chenango Loop
Long 14.0 mi 1:39:25 7:07
3/10/2013 Run
Otsiningo / Chenango Loop
Long 12.0 mi 1:25:05 7:06
1/20/2013 Run
Otsiningo / Chenango Loop
Long 9.0 mi 1:08:17 7:36
12/2/2012 Run
Otsiningo / Chenango Loop
Long 8.6 mi 1:06:22 7:44
11/11/2012 Run
Otsiningo / Chenango Loop
Long 9.0 mi 1:05:37 7:18
9/23/2012 Run
Otsiningo / Chenango Loop
Long 12.0 mi 1:21:54 6:50
8/19/2012 Run
Otsiningo / Chenango Loop
Long 21.0 mi 2:29:02 7:06
7/15/2012 Run
Otsiningo / Chenango Loop
Long 18.0 mi 2:11:38 7:19
7/1/2012 Run
Otsiningo / Chenango Loop
Long 18.0 mi 2:09:40 7:12
1/10/2012 Run
Otsiningo / Chenango Loop
Base Miles 8.5 mi 1:02:03 7:18
9/2/2011 Run
Otsiningo / Chenango Loop
Base Miles 9.0 mi 1:08:18 7:36