| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/2/2011 |
Run |
Otsiningo / Chenango Loop |
Base Miles |
9.0 mi |
1:08:18 |
7:36 |
 |
| 1/10/2012 |
Run |
Otsiningo / Chenango Loop |
Base Miles |
8.5 mi |
1:02:03 |
7:18 |
|
| 7/1/2012 |
Run |
Otsiningo / Chenango Loop |
Long |
18.0 mi |
2:09:40 |
7:12 |
|
| 7/15/2012 |
Run |
Otsiningo / Chenango Loop |
Long |
18.0 mi |
2:11:38 |
7:19 |
|
| 8/19/2012 |
Run |
Otsiningo / Chenango Loop |
Long |
21.0 mi |
2:29:02 |
7:06 |
|
| 9/23/2012 |
Run |
Otsiningo / Chenango Loop |
Long |
12.0 mi |
1:21:54 |
6:50 |
|
| 11/11/2012 |
Run |
Otsiningo / Chenango Loop |
Long |
9.0 mi |
1:05:37 |
7:18 |
|
| 12/2/2012 |
Run |
Otsiningo / Chenango Loop |
Long |
8.6 mi |
1:06:22 |
7:44 |
|
| 1/20/2013 |
Run |
Otsiningo / Chenango Loop |
Long |
9.0 mi |
1:08:17 |
7:36 |
|
| 3/10/2013 |
Run |
Otsiningo / Chenango Loop |
Long |
12.0 mi |
1:25:05 |
7:06 |
|
| 6/9/2013 |
Run |
Otsiningo / Chenango Loop |
Long |
14.0 mi |
1:39:25 |
7:07 |
|
| 6/30/2013 |
Run |
Otsiningo / Chenango Loop |
Long |
11.0 mi |
1:22:00 |
7:28 |
|
| 7/21/2013 |
Run |
Otsiningo / Chenango Loop |
Long |
18.0 mi |
2:15:04 |
7:31 |
|
| 8/13/2013 |
Run |
Otsiningo / Chenango Loop |
Base Miles |
9.0 mi |
1:07:00 |
7:27 |
|
| 10/20/2013 |
Run |
Otsiningo / Chenango Loop |
Long |
11.0 mi |
1:17:11 |
7:01 |
|
| 12/22/2013 |
Run |
Otsiningo / Chenango Loop |
Base Miles |
8.6 mi |
1:00:59 |
7:05 |
|
| 2/9/2014 |
Run |
Otsiningo / Chenango Loop |
Long |
18.0 mi |
2:11:10 |
7:17 |
|