| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/14/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.0 mi |
45:48 |
7:38 |
 |
| 11/11/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.0 mi |
46:10 |
7:41 |
|
| 10/31/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.3 mi |
46:47 |
7:26 |
|
| 10/14/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.0 mi |
46:07 |
7:39 |
|
| 9/26/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
7.0 mi |
53:36 |
7:39 |
|
| 9/9/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.0 mi |
45:44 |
7:36 |
|
| 7/15/2014 |
Run |
Upper Front / Otsiningo |
Default |
6.0 mi |
45:41 |
7:37 |
|
| 7/8/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
7.0 mi |
53:11 |
7:36 |
|
| 6/10/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
7.0 mi |
53:06 |
7:36 |
|
| 6/3/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.0 mi |
45:10 |
7:31 |
|
| 5/27/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
5.0 mi |
39:25 |
7:52 |
|
| 5/20/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.1 mi |
45:33 |
7:32 |
|
| 5/13/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
7.0 mi |
55:22 |
7:54 |
|
| 5/6/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
7.0 mi |
52:10 |
7:28 |
|
| 4/29/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.0 mi |
44:11 |
7:20 |
|
| 4/25/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.0 mi |
45:47 |
7:38 |
|
| 4/15/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.0 mi |
44:03 |
7:20 |
|
| 4/1/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
7.0 mi |
52:51 |
7:33 |
|
| 3/20/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
7.0 mi |
53:49 |
7:42 |
|
| 3/18/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
7.0 mi |
53:43 |
7:40 |
|
| 3/11/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
7.0 mi |
54:03 |
7:42 |
|
| 3/4/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
7.0 mi |
54:05 |
7:43 |
|
| 2/18/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.0 mi |
44:55 |
7:30 |
|
| 2/11/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.0 mi |
47:13 |
7:50 |
|
| 2/4/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.0 mi |
46:06 |
7:39 |
|
| 1/27/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.1 mi |
48:16 |
7:58 |
|
| 1/21/2014 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.0 mi |
46:20 |
7:43 |
|
| 12/24/2013 |
Run |
Upper Front / Otsiningo |
Base Miles |
5.3 mi |
39:02 |
7:27 |
|
| 12/3/2013 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.1 mi |
46:57 |
7:46 |
|
| 11/15/2013 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.1 mi |
45:33 |
7:32 |
|
| 11/14/2013 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.0 mi |
45:52 |
7:38 |
|
| 11/5/2013 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.0 mi |
45:00 |
7:30 |
|
| 10/29/2013 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.0 mi |
45:51 |
7:39 |
|
| 10/25/2013 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.0 mi |
45:15 |
7:32 |
|
| 8/21/2013 |
Run |
Upper Front / Otsiningo |
Pace Run |
11.0 mi |
1:15:55 |
6:55 |
|
| 7/2/2013 |
Run |
Upper Front / Otsiningo |
Base Miles |
8.1 mi |
1:01:03 |
7:33 |
|
| 6/25/2013 |
Run |
Upper Front / Otsiningo |
Base Miles |
7.0 mi |
53:20 |
7:37 |
|
| 5/30/2013 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.0 mi |
44:55 |
7:30 |
|
| 4/9/2013 |
Run |
Upper Front / Otsiningo |
Base Miles |
7.3 mi |
55:43 |
7:37 |
|
| 3/20/2013 |
Run |
Upper Front / Otsiningo |
Base Miles |
7.0 mi |
53:34 |
7:40 |
|
| 2/26/2013 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.5 mi |
49:17 |
7:35 |
|
| 11/9/2012 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.0 mi |
46:15 |
7:43 |
|
| 10/28/2012 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.0 mi |
46:35 |
7:46 |
|
| 8/12/2012 |
Run |
Upper Front / Otsiningo |
Base Miles |
6.0 mi |
47:09 |
7:52 |
|
| 8/6/2012 |
Run |
Upper Front / Otsiningo |
Base Miles |
8.0 mi |
1:02:07 |
7:46 |
|
| 7/17/2012 |
Run |
Upper Front / Otsiningo |
Base Miles |
9.0 mi |
1:09:52 |
7:46 |
|
|