| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2014 |
Run |
4 Miles |
Easy |
4.1 mi |
36:24 |
8:52 |
 |
| 3/21/2014 |
Run |
4 Miles |
Long |
4.1 mi |
41:00 |
9:59 |
|
| 11/4/2013 |
Run |
4 Miles |
Easy |
4.1 mi |
38:35 |
9:24 |
|
| 10/28/2013 |
Run |
4 Miles |
Easy |
4.1 mi |
38:02 |
9:16 |
|
| 10/26/2013 |
Run |
4 Miles |
Easy |
4.1 mi |
40:06 |
9:46 |
|
| 10/8/2013 |
Run |
4 Miles |
Easy |
4.1 mi |
37:47 |
9:12 |
|
| 9/12/2013 |
Run |
4 Miles |
Easy |
4.1 mi |
39:56 |
9:43 |
|
| 9/11/2013 |
Run |
4 Miles |
Easy |
4.1 mi |
38:23 |
9:21 |
|
| 9/4/2013 |
Run |
4 Miles |
Easy |
4.1 mi |
37:20 |
9:06 |
|
| 9/3/2013 |
Run |
4 Miles |
Easy |
4.1 mi |
38:25 |
9:21 |
|
| 8/26/2013 |
Run |
4 Miles |
Easy |
4.1 mi |
39:05 |
9:31 |
|
| 8/17/2013 |
Run |
4 Miles |
Long |
4.1 mi |
38:31 |
9:23 |
|
|