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Summary
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Run: Easy
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Next
5/19/2009
Date
9.5 mi
Distance
1:05:34
Duration
6:55 mi
Pace
Equipment
Nike LunarTrainer (White/Red)
Health
Weight
138 lb
kilojoules
4151
Map
Course
Random Route
Notes
Warm up 5, 3 down, 1.5 rest
Comments
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