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Summary
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About Me
Run: Easy
Previous
Next
9/16/2007
Date
3 mi
Distance
22:10
Duration
7:24 mi
Pace
Equipment
Nike Hayward
Health
Weight
137 lb
kilojoules
1301
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
3 mile shake out. Felt suprisingly good.
Comments
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