9/2/2007
22 mi
2:24:43
6:36 mi
Nike Hayward
1 Mile up. 2 down.
Mile 14
6:20
Mile 15
6:29
Mile 16
6:05
Mile 17
6:14
Mile 18
5:58
Mile 19
5:54
Mile 20
5:19 (looped Track)
Cool Down