Notes
5m 27:50 felt good
10M 55:50 ish felt fine but didn't feel as easy as it should
13.1 13:30 starting to push some over the bridge
Just clipped on 14-18. Felt fine but wind was picking up.
19 miles. Got a side cramp and legs started to fail.
20-26 could move. legs were ok but had trouble with side and just sucked.
I think the legs were a problem from taking it our too hard. should go through @ 11430. I think I peaked early and raced too much towards last month. If I am going to kill a marathon, I should run one half no earlier than 1 month out and focus on longer long runs and more sustained pace. Great training cycle but too much hard fast.