Workouts

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Date Activity Course ▲ Type Distance Duration Pace   3/29/2011 Run Random Route Easy 3.2 mi     3/29/2011 Run Random Route Fartlek 2.0 mi 10:00 5:00 3/29/2011 Run Random Route Easy 5.5 mi 36:09 6:35 8/2/2011 Run Random Route Easy 10.0 mi 1:14:00 7:24