Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/3/2008 |
Run |
Random Route |
Easy |
7.0 mi |
47:12 |
6:45 |
![](/images/view.gif) |
6/4/2008 |
Run |
Random Route |
Easy |
6.0 mi |
44:00 |
7:20 |
![](/images/view.gif) |
4/21/2008 |
Run |
Random Route |
Easy |
2.0 mi |
15:00 |
7:30 |
![](/images/view.gif) |
4/4/2008 |
Run |
Random Route |
Easy |
10.0 mi |
1:12:11 |
7:14 |
![](/images/view.gif) |
4/3/2008 |
Run |
Random Route |
Interval |
3.0 mi |
16:25 |
5:29 |
![](/images/view.gif) |
4/3/2008 |
Run |
Random Route |
Easy |
5.0 mi |
36:22 |
7:17 |
![](/images/view.gif) |
3/29/2008 |
Run |
Random Route |
Easy |
5.5 mi |
39:00 |
7:06 |
![](/images/view.gif) |
3/24/2008 |
Run |
Random Route |
Easy |
7.0 mi |
52:09 |
7:27 |
![](/images/view.gif) |
3/23/2008 |
Run |
Random Route |
Easy |
6.0 mi |
44:21 |
7:24 |
![](/images/view.gif) |
3/21/2008 |
Run |
Random Route |
Easy |
3.0 mi |
22:00 |
7:20 |
![](/images/view.gif) |
3/21/2008 |
Run |
Random Route |
Easy |
10.0 mi |
1:09:22 |
6:57 |
![](/images/view.gif) |
3/20/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:11 |
7:33 |
![](/images/view.gif) |
3/18/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:33 |
7:39 |
![](/images/view.gif) |
3/12/2008 |
Run |
Random Route |
Easy |
8.0 mi |
59:22 |
7:26 |
![](/images/view.gif) |
3/8/2008 |
Run |
Random Route |
Easy |
7.0 mi |
48:45 |
6:58 |
![](/images/view.gif) |
3/3/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:04 |
7:31 |
![](/images/view.gif) |
2/24/2008 |
Run |
Random Route |
Easy |
5.0 mi |
35:22 |
7:05 |
![](/images/view.gif) |
2/23/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:45 |
7:12 |
![](/images/view.gif) |
2/21/2008 |
Run |
Random Route |
Easy |
12.0 mi |
1:28:34 |
7:23 |
![](/images/view.gif) |
2/20/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:30 |
7:08 |
![](/images/view.gif) |
2/15/2008 |
Run |
Random Route |
Easy |
9.0 mi |
1:03:44 |
7:05 |
![](/images/view.gif) |
2/14/2008 |
Run |
Random Route |
Easy |
3.5 mi |
24:22 |
6:58 |
![](/images/view.gif) |
2/14/2008 |
Run |
Random Route |
Easy |
4.0 mi |
29:00 |
7:15 |
![](/images/view.gif) |
2/10/2008 |
Run |
Random Route |
Easy |
6.0 mi |
43:23 |
7:14 |
![](/images/view.gif) |
2/8/2008 |
Run |
Random Route |
Easy |
4.5 mi |
32:00 |
7:07 |
![](/images/view.gif) |
2/7/2008 |
Run |
Random Route |
Easy |
5.0 mi |
36:22 |
7:17 |
![](/images/view.gif) |
2/5/2008 |
Run |
Random Route |
Easy |
3.0 mi |
22:00 |
7:20 |
![](/images/view.gif) |
2/4/2008 |
Run |
Random Route |
Easy |
8.0 mi |
59:30 |
7:27 |
![](/images/view.gif) |
2/2/2008 |
Run |
Random Route |
Easy |
10.0 mi |
1:02:43 |
6:17 |
![](/images/view.gif) |
2/2/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
1/31/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:56 |
7:14 |
![](/images/view.gif) |
1/26/2008 |
Run |
Random Route |
Easy |
7.0 mi |
50:10 |
7:10 |
![](/images/view.gif) |
1/21/2008 |
Run |
Random Route |
Easy |
8.0 mi |
56:11 |
7:02 |
![](/images/view.gif) |
1/14/2008 |
Run |
Random Route |
Easy |
6.0 mi |
43:13 |
7:13 |
![](/images/view.gif) |
1/11/2008 |
Run |
Random Route |
Easy |
5.0 mi |
35:45 |
7:09 |
![](/images/view.gif) |
1/9/2008 |
Run |
Random Route |
Easy |
8.0 mi |
56:30 |
7:04 |
![](/images/view.gif) |
1/8/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:23 |
7:36 |
![](/images/view.gif) |
1/1/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:30 |
7:08 |
![](/images/view.gif) |
12/29/2007 |
Run |
Random Route |
Easy |
6.5 mi |
46:12 |
7:07 |
![](/images/view.gif) |
12/29/2007 |
Run |
Random Route |
Easy |
4.0 mi |
28:30 |
7:08 |
![](/images/view.gif) |
12/24/2007 |
Run |
Random Route |
Easy |
8.0 mi |
55:54 |
7:00 |
![](/images/view.gif) |
12/20/2007 |
Run |
High School 5 Miler |
Easy |
5.0 mi |
34:41 |
6:57 |
![](/images/view.gif) |
12/19/2007 |
Run |
High School 5 Miler |
Easy |
5.0 mi |
35:20 |
7:04 |
![](/images/view.gif) |
12/17/2007 |
Run |
High School 5 Miler |
Easy |
6.0 mi |
41:58 |
7:00 |
![](/images/view.gif) |
12/16/2007 |
Run |
High School 5 Miler |
Easy |
3.0 mi |
21:41 |
7:14 |
![](/images/view.gif) |
12/15/2007 |
Run |
High School 5 Miler |
Easy |
7.0 mi |
49:20 |
7:03 |
![](/images/view.gif) |
12/13/2007 |
Run |
High School 5 Miler |
Easy |
4.0 mi |
27:41 |
6:56 |
![](/images/view.gif) |
12/11/2007 |
Run |
High School 5 Miler |
Easy |
4.0 mi |
28:05 |
7:02 |
![](/images/view.gif) |
12/9/2007 |
Run |
High School 5 Miler |
Easy |
12.0 mi |
1:23:35 |
6:58 |
![](/images/view.gif) |
12/7/2007 |
Run |
High School 5 Miler |
Easy |
5.0 mi |
35:55 |
7:11 |
![](/images/view.gif) |
11/27/2007 |
Run |
Random Route |
Easy |
3.0 mi |
21:01 |
7:01 |
![](/images/view.gif) |
11/25/2007 |
Run |
Random Route |
Easy |
12.0 mi |
1:24:12 |
7:01 |
![](/images/view.gif) |
11/14/2007 |
Run |
Reading Track |
Easy |
9.0 mi |
1:02:22 |
6:56 |
![](/images/view.gif) |
11/13/2007 |
Run |
Reading Track |
Easy |
3.0 mi |
20:43 |
6:55 |
![](/images/view.gif) |
11/5/2007 |
Run |
Random Route |
Easy |
4.0 mi |
31:01 |
7:46 |
![](/images/view.gif) |
11/4/2007 |
Run |
Random Route |
Easy |
2.0 mi |
14:11 |
7:06 |
![](/images/view.gif) |
10/22/2007 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
![](/images/view.gif) |
10/21/2007 |
Run |
Random Route |
Easy |
11.0 mi |
1:17:47 |
7:05 |
![](/images/view.gif) |
10/16/2007 |
Run |
Random Route |
Easy |
7.0 mi |
49:00 |
7:00 |
![](/images/view.gif) |
10/15/2007 |
Run |
Random Route |
Easy |
5.0 mi |
36:12 |
7:15 |
![](/images/view.gif) |
10/12/2007 |
Run |
Random Route |
Easy |
12.0 mi |
1:24:00 |
7:00 |
![](/images/view.gif) |
10/9/2007 |
Run |
Random Route |
Easy |
8.0 mi |
56:00 |
7:00 |
![](/images/view.gif) |
|