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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
7/19/2014
Run
Race
100.0 mi
19:36:44
11:47
4/6/2014
Run
Race
50.0 mi
6:58:16
8:22
10/21/2023
Run
Race
41.8 mi
6:00:00
8:38
10/4/2014
Run
Race
40.6 mi
5:54:00
8:44
7/5/2011
Run
Long
31.6 mi
4:03:07
7:42
7/13/2017
Run
w/ Kerry
11.4 mi
3:34:58
18:57
1/24/2015
Run
Race
26.2 mi
3:06:28
7:08
11/6/2011
Run
Race
26.2 mi
2:59:31
6:52
5/19/2013
Run
Race
26.2 mi
2:51:57
6:34
6/24/2014
Run
Long
20.4 mi
2:41:44
7:56
6/17/2014
Run
Long
17.6 mi
2:21:54
8:06
10/29/2013
Run
Long
18.2 mi
2:15:34
7:27
9/30/2013
Run
Long
17.9 mi
2:13:00
7:26
11/19/2013
Run
Long
18.1 mi
2:12:02
7:19
4/26/2024
Run
Long
16.1 mi
2:10:01
8:07
11/4/2013
Run
Long
18.3 mi
2:06:25
6:55
11/13/2013
Run
Long
18.1 mi
2:06:03
7:00
8/18/2023
Run
Long
15.3 mi
2:05:51
8:16
10/7/2013
Run
Long
17.5 mi
2:05:39
7:11
10/22/2013
Run
Long
17.7 mi
2:05:00
7:05
10/16/2013
Run
Long
17.4 mi
2:04:08
7:09
12/19/2012
Run
Long
17.0 mi
2:02:08
7:12
9/22/2013
Run
Long
16.7 mi
2:01:11
7:16
4/6/2024
Run
Long
14.0 mi
1:59:39
8:33
5/8/2024
Run
Long
14.0 mi
1:57:13
8:23
4/28/2014
Run
Long
15.9 mi
1:54:38
7:13
6/20/2011
Run
Long
15.5 mi
1:51:34
7:14
10/16/2017
Bike
Long
30.3 mi
1:51:14
3:41
6/3/2023
Run
Long
13.2 mi
1:50:54
8:27
5/12/2014
Run
Long
14.8 mi
1:50:46
7:31
5/12/2011
Run
Long
14.9 mi
1:50:30
7:27
5/4/2014
Run
Long
15.3 mi
1:49:30
7:10
4/22/2014
Run
Long
15.2 mi
1:47:38
7:05
2/3/2014
Run
Long
15.0 mi
1:47:38
7:12
3/19/2014
Run
Long
14.8 mi
1:47:16
7:17
5/3/2011
Run
Long
14.9 mi
1:46:58
7:13
6/9/2011
Run
Long
14.0 mi
1:46:05
7:35
5/9/2013
Run
Long
14.8 mi
1:45:33
7:10
5/17/2011
Run
Long
14.9 mi
1:45:29
7:07
5/17/2016
Bike
Long
32.0 mi
1:44:22
3:16
2/19/2014
Run
Long
13.9 mi
1:44:05
7:31
10/25/2012
Run
Long
14.7 mi
1:42:53
7:00
4/15/2013
Run
Long
15.0 mi
1:42:06
6:49
5/3/2013
Run
Long
14.5 mi
1:42:03
7:04
5/30/2011
Run
Long
14.8 mi
1:41:29
6:52
3/2/2011
Run
Un-mapped
Long
13.6 mi
1:41:07
7:28
4/13/2024
Run
Long
13.3 mi
1:40:22
7:35
4/26/2013
Run
Long
14.1 mi
1:40:11
7:08
4/5/2013
Run
Long
14.6 mi
1:40:05
6:52
3/25/2014
Run
Long
14.1 mi
1:39:19
7:05
1/27/2014
Run
Long
14.2 mi
1:39:07
7:01
3/12/2013
Run
Long
14.1 mi
1:38:40
7:00
2/9/2024
Run
Long
11.6 mi
1:38:27
8:32
5/4/2024
Run
Long
12.0 mi
1:38:21
8:12
3/24/2013
Run
Long
14.0 mi
1:38:01
7:02
3/3/2013
Run
Long
14.0 mi
1:37:46
6:59
6/16/2011
Run
Long
13.3 mi
1:37:00
7:20
4/19/2011
Run
Long
13.0 mi
1:36:46
7:29
6/13/2016
Bike
Long
29.3 mi
1:35:57
3:17
3/17/2013
Run
Long
14.1 mi
1:35:34
6:47
3/16/2011
Run
Long
13.1 mi
1:35:27
7:18
5/22/2012
Run
Long
13.1 mi
1:33:10
7:07
1/20/2014
Run
Long
13.3 mi
1:32:28
6:59
1/19/2024
Run
Long
11.3 mi
1:32:26
8:13
4/12/2013
Run
Long
13.1 mi
1:32:02
7:02
3/30/2024
Run
Long
11.1 mi
1:31:58
8:18
2/24/2013
Run
Long
13.2 mi
1:31:24
6:58
5/5/2014
Run
Easy
12.2 mi
1:31:06
7:30
4/14/2016
Bike
Easy
26.6 mi
1:30:34
3:25
2/24/2014
Run
Long
12.9 mi
1:30:31
7:03
1/12/2014
Run
Long
13.2 mi
1:30:17
6:51
4/12/2023
Run
Long
10.3 mi
1:30:16
8:49
3/29/2016
Bike
Easy
25.0 mi
1:29:38
3:36
2/19/2013
Run
Long
13.2 mi
1:29:18
6:48
9/17/2013
Run
Long
12.6 mi
1:28:49
7:03
6/6/2016
Bike
Long
29.3 mi
1:28:34
3:02
2/15/2014
Run
Long
12.8 mi
1:28:21
6:56
9/16/2012
Run
Long
12.0 mi
1:28:12
7:21
11/22/2012
Run
Long
12.7 mi
1:28:10
6:57
5/24/2011
Run
Long
12.3 mi
1:28:04
7:10
7/30/2012
Run
Long
13.3 mi
1:27:52
6:37
5/15/2012
Run
Long
12.5 mi
1:27:00
6:58
4/21/2016
Bike
Easy
25.2 mi
1:26:54
3:27
8/6/2012
Run
Long
12.3 mi
1:26:14
7:03
3/15/2014
Run
Long
12.1 mi
1:25:51
7:06
4/6/2011
Run
Long
11.6 mi
1:25:39
7:25
1/1/2014
Run
Long
11.7 mi
1:25:09
7:19
9/9/2013
Run
Long
12.3 mi
1:24:37
6:55
7/16/2012
Run
Long
12.2 mi
1:24:36
6:58
6/23/2014
Run
Easy
11.6 mi
1:24:22
7:17
5/15/2023
Run
Long
10.1 mi
1:24:18
8:24
7/23/2012
Run
Long
12.5 mi
1:24:17
6:45
2/6/2013
Run
Long
12.2 mi
1:24:01
6:54
5/27/2023
Run
Long
10.1 mi
1:23:55
8:21
12/17/2013
Run
Long
11.6 mi
1:23:37
7:13
3/9/2011
Run
Un-mapped
Long
11.6 mi
1:23:22
7:12
1/5/2024
Run
Long
10.0 mi
1:23:20
8:20
2/15/2011
Run
Un-mapped
Long
11.5 mi
1:23:15
7:17
5/2/2016
Bike
Long
25.2 mi
1:23:10
3:19
4/28/2016
Bike
Easy
25.0 mi
1:22:40
3:19
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